Brekky Bacon and Egg Wrap
Cals 524 P: 25g C: 45g F: 27g
Introducing a new addition to our menu: the Chef's Special Breakfast Wrap! Enjoy crispy bacon, velvety scrambled eggs, melted cheese, caramelised onion and rich-made tomato chutney, all wrapped in a warm tortilla. Perfect for a quick, delicious start to your day!
INGREDIENTS: Contains: Dairy, (Milk), Gluten (Wheat), Egg, Sulphites
Whole Eggs (32.92%), Tortilla Wrap (23.04%), (contains Gluten (Wheat), Wheat Flour), Bacon (9.87%), Crushed Tomatoes (8.23%), Baby Spinach (6.58%), Light Cream (4.94%), (contains Milk), Thickeners (E412, E407), Red Onion (3.29%), Honey (2.63%), Brown Onion (1.65%), Light Tasty Cheese (1.65%), (contains Milk), Mozzarella Cheese (1.65%), (contains Milk), Red Wine Vinegar (1.65%), (contains Sulphites), Worcestershire Sauce (0.99%), (contains Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Colour (150D), Flavours), Brown Sugar (0.66%), Smokey Paprika (0.16%), Garlic Powder (0.1%), Sea Salt, Pepper
Servings per pack: 1 Serving Size: 300g |
Average Qty Per Serving |
Average Qty Per 100g |
---|---|---|
Energy | 2192kJ | 731kJ |
Calories | 524 | 140 |
Protein | 25g | 8.3g |
Total Fat | 27g | 8.9g |
Saturated Fat | 11.6g | 3.9g |
Carbohydrate | 45g | 15g |
Dietary Fibre | 0.8g | 0.3g |
Sugar | 11g | 3.7g |
Sodium | 642mg | 214mg |
Heating Instructions:
Microwave:
Steps:
1. Remove film.
2. Place the wrap on a microwave-safe plate.
3. Heat on high for 1-2 minutes, checking halfway through to ensure even heating.
5. Let it sit for a minute to allow the heat to distribute evenly.
Oven:
Steps:
1. Preheat your oven to 175°C.
2. Remove the wrap from any plastic packaging.
3. Wrap the breakfast wrap in aluminum foil.
4. Place it on a baking sheet.
5. Heat for 15-20 minutes, or until heated through.
6. For a crispier texture, open the foil for the last 5 minutes of heating.
Air Fryer:
Steps:
1. Preheat the air fryer to (175°C).
2. Remove any plastic packaging.
3. Place the wrap in the air fryer basket.
4. Heat for 5-7 minutes, checking halfway through.
Stovetop:
Steps:
1. Heat a non-stick pan or griddle over medium heat.
2. Remove any plastic packaging.
3. Optional: Lightly coat the pan with a small amount of oil spray or butter.
4. Place the wrap in the pan.
5. Heat for 3-4 minutes on each side, pressing down gently with a spatula to ensure even heating.