Tofu (34.82%), (contains Soy Bean Extract (Soybean, Water), Nigari (Mineral Salt (511)), Basmati Rice (29.02%), Coconut Milk (8.71%), (contains Coconut Milk, Xanthan Gum E415 & Guar Gum E412), Carrots (5.80%), Apple (4.35%), Vegetable Stock (4.35%), Sugar (2.32%), Gluten Free Breadcrumbs (2.32%), (contains Soy), (Maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agents (Sodium Carbonate, 575), Yeast, Vinegar, Salt), Onion (1.74%), Honey (1.16%), Tomato Paste (1.16%), Corn Flour (1.16%), Garlic (0.58%), Sesame seeds (0.58%), (contains Sesame), Gluten Free Soy Sauce (0.52%), (contains Water, Soybeans, Rice, Salt), Olive Oil (0.44%), Ginger (0.29%), Parsley (0.29%), Shallots (0.29%), Coconut Oil (0.15%), Turmeric (0.12%), Garammasala (0.12%), Cumin (0.12%), Coriander (0.09%), Cinnamon (0.07%), Chilli (0.03%), Nutmeg, (0.03%), Sea Salt, Pepper (0.03%)